Dry Brushing— Benefits
Dry brushing is an amazing way to get your skin in tip-top shape. It can help with dry skin, exfoliation, and cellulite! It's also a good way to get rid of toxins in your body and improve circulation.
Here's how it works: you take a natural bristle brush and stroke it all over your skin in long, sweeping motions. If you're doing this correctly, the brush will be pretty bristly—but don't worry! You'll have a few seconds after each stroke to let your skin calm down before moving on to the next area.
You should dry brush for about 5 minutes—and if you find that your skin is getting irritated or red at all, just cut down on the amount of time you spend brushing each area.
You can purchase dry brush sets on Amazon. There are many different types of brushes available, so you can find one that fits your needs. You can also find dry skin care products on the website as well.
Here are some of my favorites:
#1— Massage Scrub Brush with Natural Boar Bristles
#2— Set for Lymphatic Drainage and Cellulite Treatment, 5 Pack
#4—Kit contains 1 Dry Brush for Face + 1 Body Brush for Lymphatic Drainage